{"product_id":"knock-knock-let-go-of-that-sh-t-45-little-big-ways-to-relax-and-let-go-of-anxiety-stress-catastrophizing","title":"Knock Knock Let Go of That Sh*t: 45 Little, Big Ways to Relax and Let Go Of Anxiety, Stress, Catastrophizing","description":"\u003cp\u003e\u003cspan\u003eGah! Modern life is full of shit to freak out about … With 45 relatable, reassuring nuggets-o'-wisdom, this fun, funny, relatable little book gently guides you to view your fears from a positive perspective, laugh at your own freakout-ability, and cut yourself a break! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIncludes 45 tear-out slips to write on and RELEASE all those anxieties, literally and symbolically, however you see fit (burn! bury! make spitballs! do a collage!).\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eChannel your inner Zen with the ultimate self-help-y let it go book!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBecause reframing mental garbage \u0026amp; learning how to change your mind is a real superpower!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHardcover; 4.25 x 5.75 inches; 112 pages; 45 tear-out slips\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"After Work Wellness","offers":[{"title":"Default Title","offer_id":57241178112345,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/2443\/1705\/files\/E8801CFD-BA73-4C96-A3B3-FBC09E645E07.jpg?v=1770451422","url":"https:\/\/www.afterworkwellness.com\/products\/knock-knock-let-go-of-that-sh-t-45-little-big-ways-to-relax-and-let-go-of-anxiety-stress-catastrophizing","provider":"After Work Wellness","version":"1.0","type":"link"}